Download The Roll Model PDF Book by Jill Miller
Inside this Book – For the most part, musculoskeletal injuries and diseases—including wear-and-tear on your joints, osteoarthritis, bone spurs, stenosis, osteoporosis, fractures, and more—are entirely preventable. If you know that wearing high heels hurts your feet by the end of the day, why do you continue to abuse the twenty-six bones, thirty-three joints, ligaments, nerves, and soft tissues that form your foundation? Do you think that you can buy a new pair of feet like you would buy a new pair of heels? It’s time to take responsibility for what you are doing to yourself mechanically. You already know what the consequences of a daily junk food binge would be, so you likely avoid or minimize that behavior. But the majority of people are bingeing on junk movement habits that are slowly whittling away at the integrity and functional ability of their bodies.
- Full Book Name – The Roll Model
- Author of this Book – Jill Miller
- Language – English
- Book Genre – Health
- Download Format – PDF
- Size – 29 MB
- eBook Pages – 615
The Roll Model by Jill Miller PDF Book
- Download The Roll Model PDF Book by Jill Miller Inside this Book – For the most part, musculoskeletal injuries and diseases—including wear-and-tear on your joints, osteoarthritis, bone spurs, stenosis, osteoporosis, fractures, and more—are entirely preventable. If you know that wearing high heels hurts your feet by the end of the day, why do you continue to abuse the twenty-six bones, thirty-three joints, ligaments, nerves, and soft tissues that form your foundation? Do you think that you can buy a new pair of feet like you would buy a new pair of heels? It’s time to take responsibility for what you are doing to yourself mechanically. You already know what the consequences of a daily junk food binge would be, so you likely avoid or minimize that behavior. But the majority of people are bingeing on junk movement habits that are slowly whittling away at the integrity and functional ability of their bodies.
- Full Book Name – The Roll Model
- Author of this Book – Jill Miller
- Language – English
- Book Genre – Health
- Download Format – PDF
- Size – 29 MB
- eBook Pages – 615
