Download The DASH Diet for Weight Loss PDF Book by Thomas J. Moore
Inside The Book :
UNLIKE MOST DIETS, the DASH Diet is based on favorite foods you can find at the grocery store around the corner. It’s easy to follow, it won’t leave you hungry, and it’s built for longlasting results. It’s also America’s healthiest diet. And people on the DASH Diet feel better and think more clearly. that’s because, also unlike most diets, the DASH Diet was originally developed by a team of medical researchers who were funded by the NIH and led by Dr. thomas Moore. the team’s goal was to create a diet to lower blood pressure (DASH stands for Dietary Approaches to Stop Hypertension), and they came up with an easy eating plan that has since been proven to lower high blood pressure and reduce the development of hypertension, lower cholesterol, and reduce the risk of heart attacks, strokes, heart failure, and kidney stones, as well as reduce the risk of developing colon cancer. And the researchers noticed something else along with these incredible medical benefits: while eating a varied, hearty diet of nutritious foods, people on the DASH Diet also were able to lose weight and maintain that healthy weight loss over time.
- Full Book Name – The DASH Diet for Weight Loss
- Author of this Book – Thomas J. Moore
- Language – English
- Book Genre – Health
- Download Format – PDF
- Size – 5.91 MB
- eBook Pages – 493
- eBook Price – $ 3.97 ( 25% OFF )
The DASH Diet for Weight Loss PDF Book by Thomas J. Moore
- Download The DASH Diet for Weight Loss PDF Book by Thomas J. Moore Inside The Book : UNLIKE MOST DIETS, the DASH Diet is based on favorite foods you can find at the grocery store around the corner. It’s easy to follow, it won’t leave you hungry, and it’s built for longlasting results. It’s also America’s healthiest diet. And people on the DASH Diet feel better and think more clearly. that’s because, also unlike most diets, the DASH Diet was originally developed by a team of medical researchers who were funded by the NIH and led by Dr. thomas Moore. the team’s goal was to create a diet to lower blood pressure (DASH stands for Dietary Approaches to Stop Hypertension), and they came up with an easy eating plan that has since been proven to lower high blood pressure and reduce the development of hypertension, lower cholesterol, and reduce the risk of heart attacks, strokes, heart failure, and kidney stones, as well as reduce the risk of developing colon cancer. And the researchers noticed something else along with these incredible medical benefits: while eating a varied, hearty diet of nutritious foods, people on the DASH Diet also were able to lose weight and maintain that healthy weight loss over time.
- Full Book Name – The DASH Diet for Weight Loss
- Author of this Book – Thomas J. Moore
- Language – English
- Book Genre – Health
- Download Format – PDF
- Size – 5.91 MB
- eBook Pages – 493
- eBook Price – $ 1.97 ( 25% OFF )
